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Book & Recipe Sections
Below, you can view and download my COMPLETE Low Point and Calorie Cooking Guide, as well as combined recipe collections, such as my Holiday Side Dishes and more, all condensed into one place. I also have different collections of recipes and tutorials bundled together, such as my tutorial for making REAL low point fresh pasta, as well as a 6 page seasoning guide for ground chicken and turkey. All of my files are 100% free to download, save and print.
Cookbook: Volume 1
REVISED/UPDATED FOR 2024
This is my introductory book. It contains cooking guides, tutorials, foundation recipes for later books, as well as an assortment of sauces and holiday dishes.
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Cookbook: Volume 2
REVISED/UPDATED FOR 2024
Expanding on the recipes in my 1st book, my new cookbook includes over 100 pages of recipes for dips, spreads, salad dressings, appetizers, cakes and cupcakes.
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Cookbook: Volume 3
REVISED FOR 2024
A huge collection of low calorie, low fat & low 'point', gourmet burgers, salads & side dishes. This book contains restaurant quality, big, hearty burgers.
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Cookbook: Volume 5
REVISED/UPDATED FOR 2024
A wide assortment of healthy Asian recipes, ranging from all across Asia. I include everything from condiments and dips, to dim sum, entrees and noodle dishes.
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Cookbook: Volume 4 (coming 2025)
Mexican, South American & Spanish
This book is in pre-production, and I'm hoping to have it finished by the end of 2025. It'll be a large mix of dishes, flavors and ingredient tutorials.
Coming in 2025
Cookbook: Volume -- (discontinued)
HOLIDAY SURVIVAL GUIDE
A collection of Low Point, Low Calorie, Holiday Side dishes. Including Green Bean Casserole, Low Point & Calorie Gravy, Sweet Potato Casserole and more.
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Meat Seasoning Recipes
Ground Turkey doesn't have to suck!
A collection of detailed recipes for making 0 point Bratwurst, Breakfast Sausage, Chorizo, Italian Sausage, Asian Spiced and a Savory Ground Beef Stand in.
Read MoreRecent Featured Recipes
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Jerk Skewers
Appetizers
Spicy Jerk Meatballs with Rum Glazed Pineapple and Banana Croquettes...
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Chicken Satay
Appetizers
Thai Chicken Skewers Marinated with Turmeric, Garlic, Coriander...
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Salmon Cakes
Appetizers
Delicate Chunks of Fresh Salmon, Mixed with Fresh Bell Peppers and herbs...
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Kafta Kababs
Appetizers
Middle Eastern Seasoned Ground Turkey Kababs...
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Cuban Meatballs
Appetizers
Picadillo-Spiced Cuban Meatballs with Sofrito Sauce...
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Arancini al Ragu
Appetizers
Breaded Rice Balls filled with Italian Sausage, Feta Cheese, Peas...
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Lasagna il Rotolo
Appetizers
Mini Lasagnas filled with Italian Sausage, Spinach, Basil and Parmesan...
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Chicken Croquettes
Appetizers
Shredded Chicken, Breaded and Baked till Golden Brown...
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Stuffed Mushrooms
Appetizers
Italian Sausage, Herbed "Cream Cheese" and Crumbs...
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Crispy Baked Calamari
Appetizers
Breaded Calamari Rings...
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Colossal Scallops
Appetizers
in a Creamy Lemon, Garlic & Chive Sauce...
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Portuguese Clams
Appetizers
Clams Steamed with White Wine, Garlic and Herbs...
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Chorizo Stuffed Peppers
Appetizers
Charred Mini Peppers Filled with Chorizo...
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Focaccia Bread
Appetizers
Low Point, Fresh, Garlic & Thyme Focaccia Bread...
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Garlic Mushrooms
Appetizers
Mushrooms with Smoked Paprika, Garlic, Lemon Juice and Parsley...
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Mussels with Saffron
Appetizers
Mussels with Creamy Saffron Garlic Sauce...
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Tuscan Chicken Pasta
Pastas
Fresh Linguini, Vodka Sauce, Chicken, Basil and Yellow Tomatoes...
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Vodka Sauce
Sauces
Tomato sauce with vodka, basil, garlic, red pepper flakes...
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Onion Rings
Appetizers
LEGIT, crispy baked onion rings. A big, low calorie and points portion...
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Western Bacon Sliders
Appetizers
Pretzel Buns, BBQ Sauce, Bacon, Onion Rings, omg they are good...